WOW
Awesome workout.
Went spinning last night, down the leisure centre, Ann Marie took the class. There was Dale, me and 12 from Furness Cavaliers Football club, what an absolute brilliant workout. I'll not lie it was bleeding hard work and i found it very hard going but we all got so much out of it. Ann Marie was fantastic getting us all working hard and really pushed us to the limit. If anyone out there has fancied trying a class don't be afraid just give it a go and you won't be disappointed.
Got weighed on Monday lost another 4 pound's which i think was amazing because i had a night out on sat and a wee drink on fri, but i did do an extra workout at the gym on sunday to try and sweat a bit out. The gym is going really well and the session's are becoming more and more varied which is refreshing and stopping us getting fed up of doing the same thing all the time. I think the secret is to ask one of the instructor's if your getting tired of your routine and they will help you set up something different for you.
We're still on the look out for some more sponsor's standing at around £300 at the moment but would really love it if we could make £500 by the end of our escapade.so if you fancy donating pop in the shop and make a pledge please :-).
Published: February 2, 2012
SHARE THIS ARTICLE
Blog history
- PANCAKE DAY ARGHHHH! (2 comments)
- Really is getting tough (2 comments)
- WOW
More Millom news
- Anger over lorries near houses
- Bootle children thank God their school is safe
- Millom teacher head of two schools (1 comment)
- Welcome to My Millom...
- Millom Recreation Centre’s £600k revamp the tip of the iceberg
- Power station may hold key to rail users group campaign
- Pupils showcase dance skills in national competition
- Young people at the heart of theatre’s success
- Range of opportunities on QinetiQ apprentice scheme
- Brewers find recipe for success
- Homes, sweet homes
- Carnival spirit returns to Millom
- Reserve still a draw despite pipe work disruption
- Sew far, so good for Fiona’s firm
- Drumming up support for our ‘secret’ beauty spot
- Students take health to heart
- The decision makers
- Group leading the way with transformation plan
- Council gives children chance to take the lead
- ‘Shop doctor’ back to look at improvements in Millom
- Nuclear repository result looms
- Dog attack led to Millom cat’s death (2 comments)
- Two beaches praised in awards
- £17,500 boost for cultural activities
- Student Jack could be up for national award
Evening Mail homepage
ENERGY FOR LIFE 5.1k WALNEY FAMILY FUN RUN
Did you enjoy the Energy For Life 5.1k Walney Family Fun Run?
• Click here to pledge to take part in next year's event on September 2, 2012
Handy links
Vote
Quick links
- Five-and-a-half years for violent sex attacker
- Welcome to My Millom...
- Millom Recreation Centre’s £600k revamp the tip of the iceberg
- Power station may hold key to rail users group campaign
- Anger over lorries near houses
- Range of opportunities on QinetiQ apprentice scheme
- MILLOM & DISTRICT ANGLING ASSOCIATION
- Millom teacher head of two schools (1 comment)
- Sew far, so good for Fiona’s firm
- Proud to be Victoria Hyde
- Millom man threatened to stab police officer
- Dog attack led to Millom cat’s death (2 comments)
- Hundreds of people turn up to Millom fun day (1 comment)
- Student Jack could be up for national award
- Windfarm traffic chaos: debate
- Two beaches praised in awards
- Homecoming as Millom residents settle in new properties
- Welcome to My Millom...
- Millom Recreation Centre’s £600k revamp the tip of the iceberg
- Power station may hold key to rail users group campaign
 | ||||||
|
Have your say
Be the first to comment on this article!
Make your comment